|
Proteins are essentials to build up muscles, store and spend energy during your workouts, and keep your immune system strong. Your body cells need quality and a fair amount of protein to function very well.
0 Comments
|
Mickelder Kercy, M.D. M.S.I have family members and friends and know community members who are at risk of or living with chronic conditions (e.g., Hypertension and Diabetes). I am aware of my health risks and how to reduce them. In these blog posts, I am sharing what I have learned from the latest scientific studies, my observation and the testimonies of individuals, and my own experience on doing my best. Archives
August 2018
CategoriesTo subscribe to our blog and receive notifications of new posts by email
|
RSS Feed
