 Everything that we do begins with a thought. Our thoughts evolve into these plans that can either help or prevent us from staying healthy.
Planning to be as healthy as we can requires that we find the answer(s) to each of these following questions:
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Mickelder Kercy, M.D. M.S.I have family members and friends and know community members who are at risk of or living with chronic conditions (e.g., Hypertension and Diabetes). I am aware of my health risks and how to reduce them. In these blog posts, I am sharing what I have learned from the latest scientific studies, my observation and the testimonies of individuals, and my own experience on doing my best. Archives
August 2018
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